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About Us

A convenient and delicious solution to all your nutritional protein needs. Our protein packs come filled with 100g of delicious protein coming from healthy whole food sources like our mouth watering chicken recipes. Each packis conveniently storable and microwavable and has been crafted to trap in moisture and flavor to ensure optimal freshness. Our protein packs go beyond traditional meal prep, out performing them on convenience, nutrition and flavour. Stop filling your body with synthetic supplements and bloating shakes and enjoy easy, natural, whole food protein from our protein packs!


In a mid pandemic era where gyms were in and out of closures and universities were online for almost 2 years, me, Safwan, and my partner Gurleen found ourselves back on school campus struggling to stick to our fitness goals. Although gyms had finally just reopened, we found ourselves short of any reasonably priced healthy food

options to eat while at university. Everything on campus was either highly processed, fried, bland or unreasonably priced for our student budget. We then decided to try out meal prepping. After hours spent in the kitchen cooking pounds of  chicken and veggies we wondered how many  other students and busy professionals must  be going through the same thing. I knew there was still a  fitness community out there that wanted to eat a  healthy balanced diet without having to force down the  same bland chicken and broccoli or  spending endless hours cooking each and every week. After a while of  looking for solutions and exhausting all possibilities, we  decided the only option left was to become the  solution. We realized this was a problem that spread  way beyond just us. It affected people of all ages and  in all areas. We decided to share our favorite recipes with  the world and start cooking for others as well, giving  people a way to maintain their healthy diet while  enjoying the convenience, efficiency and delicious  flavors of home cooked meals. We started running deliveries locally within Brampton and the York University area and catering to friends and family. 

Since then we've expanded our delivery radius to essentially the entire Greater Toronto Area (GTA) and have brought on a team of cooks to help fulfill people's orders with the utmost professionalism, consistency and quality. Our menu expanded to fill a diverse range of South Asian cuisines and provide our customers with an experience that not only leaves their nutritional needs satisfied, but their taste buds as well. Our meals are portioned perfectly to help you achieve your health goals. Whether you're trying to lose weight, build muscle, or maintain a healthy diet, we make it easy for you to track your macros and eat well. As our customer base grew, our goals did too. It was no longer just about the food. It was about pushing the value of health, fitness and well being. It was about educating and uniting a community of people who were dedicated to being the healthiest and best versions of themselves. We grew from a company to a family and have become the BergFit fam. 

After nearly 2 years in the meal prep industry, we realized there was one thing that was missing the most, protein! We’ve all fallen victim to the struggle of  meeting our protein requirements while staying within our calories in  the past. Ending off the day chugging down a nasty protein shake that  leaves us feeling bloated and wanting to throw up. This is not what our bodies need, nor is this what they’re made for. To help  our clients and ourselves with this problem, we created  the protein box. A convenient and delicious solution to  all their protein needs. Our protein boxes quickly  gained steam and became our staple item, selling more than any of our other meals. Though we  could've stopped there and stuck with protein boxes, we decided to take it a step further. After much

R&D, we found the perfect packaging, and so the protein pack was born. Packaged in a convenient, air tight pouch which locks in moisture and flavour, our protein packs are a dream for anyone who wants to get their protein in while enjoying whole foods on the go. Each pack is packed with the same delicious flavors of our original meals but with about 100g of delicious protein, all conveniently microwavable. 



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