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Achari Chicken Box

150g Chicken 

150g Yellow Rice

75g Garden Salad 

Nutrition:

Achari Chicken Macro

Achari Chicken 

Ingredients:

Chicken, yogurt, cloves minced garlic, kalonji seeds, fennel seeds, methi seeds, red chili, mustard seeds, onion, tomatoes, green chili, chili powder, ginger and olive oil 

Nutrition:

Calories: 363

Protein: 49g

Carbs: 17g

Fats: 11g

 

Yellow rice

Ingredients:

rice, butter, garlic, onion powder , turmeric, chicken broth, cilantro, Salt and pepper 

Nutrition:

Calories: 256

Protein: 10g

Carbs: 45g

Fats: 4g

Garden Salad

Ingredients:

Arugula, lettuce, tomatoes, onions, parsley, salt, pepper 

Nutrition:

Calories: 91

Protein: 0g

Carbs: 7g

Fats: 7g

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