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Afghani Chicken Box

150g Afghani Chicken  

150g Yellow Rice

75g Chickpeas Salad 

Nutrition:

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Afghani Chicken 

Ingredients:

Chicken, yogurt, cloves minced garlic, turmeric, ground cumin, sweet paprika, grated ginger and lemon juice

Nutrition:

Calories: 235

Protein: 49g

Carbs: 3g

Fats: 3g

 

Yellow rice

Ingredients:

rice, butter, garlic, onion powder , turmeric, chicken broth, cilantro, Salt and pepper 

Nutrition:

Calories: 256

Protein: 10g

Carbs: 45g

Fats: 4g

Chickpea Salad

Ingredients:

Chickpeas, tomatoes, onion, parsley, salt, pepper, olive oil

Nutrition:

Calories: 92

Protein: 3g

Carbs: 11g

Fats: 4g

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