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Chicken Tikka Box

150g Chicken 

150g Yellow Rice 

Nutrition:

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Chicken Tikka

Ingredients:

Chicken, paprika, turmeric, garam masala, yoghurt, onion, garlic, tomato sauce, vegetable oil

Nutrition:

Calories: 313

Protein: 44g

Carbs: 5g

Fats: 13g

Yellow rice

Ingredients:

rice, butter, garlic, onion powder , turmeric, chicken broth, cilantro, Salt and pepper 

Nutrition:

Calories: 256

Protein: 10g

Carbs: 45g

Fats: 4g

Mixed Veggies

Ingredients:

bell peppers, onions, carrots, peas, vegetable oil, salt/ pepper

Nutrition:

Calories: 91

Protein: 0g

Carbs: 7g

Fats: 7g

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