Afghani Chicken Box

150g Afghani Chicken  

100g Yellow Rice

100g Chickpeas Salad 

Nutrition:

Afghani Chicken 

Ingredients:

Chicken, yogurt, cloves minced garlic, turmeric, ground cumin, sweet paprika, grated ginger and lemon juice

Nutrition:

Calories: 187

Protein: 37g

Carbs: 3g

Fats: 3g

Yellow rice

Ingredients:

rice, butter, garlic, onion powder , turmeric, chicken broth, cilantro, Salt and pepper 

Nutrition:

Calories: 206

Protein: 10g

Carbs: 45g

Fats: 4g

Chickpeas Salad

Ingredients:

Chickpeas, tomatoes, onion, cucumber, parsley, salt, pepper, olive oil

Nutrition:

Calories: 322

Protein: 12g

Carbs: 30g

Fats: 15g