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The True Key To Living Longer
We all know the common cliches about living a long healthy life like health is wealth and you are what you eat. But what is the real key...
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Safwan Hussaini
- Sep 18
- 2 min
True Gainz: Why You Should Really Workout
We all love making gainz and getting jacked, but exercise isn't just about looking good at the gym – it comes with a whole range of...
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Safwan Hussaini
- Sep 7
- 3 min
Gym Bro's Guide to Eating Out
We all know the thrill of eating out - the tantalizing aromas, the explosive flavors, and the sweet rest from kitchen duty. But for us...
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Safwan Hussaini
- Aug 28
- 2 min
Program Your Beliefs and Shape Your Reality
Beliefs, those silent architects of our thoughts and actions, weave the very fabric of our identity. They sculpt our perceptions,...
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Safwan Hussaini
- Aug 23
- 3 min
Cardio for Gym Bros: Embracing the Necessary Evil
Alright fellas, we're about to dive into some uncharted territory – cardio. Yes, we know it's the realm of treadmills and that thing...
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Safwan Hussaini
- Aug 15
- 2 min
Unlocking Muscle Power and Health with Diverse Protein Sources
When it comes to building muscle and maintaining optimal health, protein is the reigning champion. However, it's not just about loading...
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Safwan Hussaini
- Aug 12
- 2 min
The Power of Active Recovery: Accelerate Your Gainz
In the pursuit of muscle growth and hypertrophy, optimizing recovery is paramount. This article delves into the concept of active...
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Safwan Hussaini
- Aug 7
- 2 min
Keys to Making Gainz: Volume vs Intensity
In the pursuit of muscle growth and gaining mass, many fitness enthusiasts face the challenge of finding the right balance between...
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Safwan Hussaini
- Aug 2
- 3 min
Cbum's Winning Formula: The Art of Recovery
When we talk about modern day real life role models, it may be hard to find examples. But when it comes to the world of body building and...
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Safwan Hussaini
- Jul 26
- 2 min
Fat Loss vs. Weight Loss: Understanding the Crucial Difference
When it comes to embarking on a journey to achieve a healthier and fitter body, the terms "losing fat" and "losing weight" are often used...
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Safwan Hussaini
- Jul 17
- 3 min
Macros Explained: The Key to a Solid Physique
When it comes to achieving your body goals, understanding the role of macro nutrients is paramount. These essential components,...
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Safwan Hussaini
- Jul 12
- 3 min
Introducing Our New Protein Packs: Elevate Your Protein Game!
In case you couldn't tell from our 5412345 emails and instagram posts, PROTEIN PACKS ARE HERE! We are excited to announce the launch of...
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Safwan Hussaini
- Jul 4
- 3 min
Mental Minimalism: Clear Your Mind, Unlock Your Dreams!
In our modern world filled with constant information overload, distractions, and busyness, finding inner peace and clarity can feel like...
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Safwan Hussaini
- Jun 15
- 3 min
Ultimate Guide to Building Healthy Habits
In our quest for personal growth and self-improvement, building effective habits is key. Small changes compounded over time can lead to...
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Safwan Hussaini
- Jun 7
- 3 min
A Scientific Guide To Building Your Perfect Life
Life is all about progress and seeing as you're here, reading this blog, you'd like to make progress in some specific way. Whether it's...
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Safwan Hussaini
- May 30
- 3 min
Master Your Life by Mastering Your Gut
The gut is often referred to as our "second brain" due to its profound impact on our physical health, mental health and overall...
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Safwan Hussaini
- May 20
- 3 min
Hydration: The Missing Ingredient to Your Dream Life!
Hydration is essential for our bodies to function properly. We all know that drinking enough water is important, but did you know that...
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Safwan Hussaini
- May 11
- 3 min
Whey Protein Explained: Which Protein Powder is Right for You?
Whey protein is one of the most popular dietary supplements in the fitness industry. It is a complete protein, containing all nine...
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Safwan Hussaini
- Apr 24
- 2 min
Quick n Healthy Butter Chicken Recipe!
Butter chicken, is a popular Indian dish that is loved by many around the world. It is a rich and creamy tomato-based curry that is...
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Safwan Hussaini
- Apr 10
- 2 min
Never Diet Again in Your Life!
The answer to all your failed diet attempts and fitness goals lies in one fundamental concept as it relates to food: Your relationship...
7 views0 comments
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