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gurleen Chahal
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Join date: Nov 29, 2020
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Nov 28, 2023
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2 min
Why Bulking Up and Building Muscle Might Be Better Than Just Shedding Fat
In the world of fitness, there's often a debate about which is better: bulking up to gain muscle or cutting to shed fat. While each has...
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Mar 27, 2023
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2 min
How to Eat to Build Muscle💪
When it comes to building muscle, proper nutrition is essential. And while most people focus on what they eat, the frequency of their...
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Mar 21, 2023
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2 min
Ramadan Special: How to Maintain Energy Levels While Fasting
Ramadan is a special month of the year for Muslims, as it is a time of increased spirituality and reflection. During this month, Muslims...
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