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Tandoori Chicken Box

150g Tandoori Chicken 

150g Mashed Potatoes

75g Grilled Veggies

Nutrition:

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Tandoori Chicken

Ingredients:

chicken, yogurt, garlic, turmeric, ground cumin, Tandoori masala and lemon juice 

Nutrition:

Calories: 219

Protein: 47g

Carbs: 1g

Fats: 3g

 

Mashed Potatoes

Ingredients:

potatoes, salt, pepper, skimmed milk, olive oil, garlic powder

Nutrition:

Calories: 141

Protein: 3g

Carbs: 30g

Fats: 1g

 

Grilled Veggies

Ingredients:

bell peppers, onions, carrots, peas, vegetable oil, salt/ pepper

Nutrition:

Calories: 91

Protein: 0g

Carbs: 7g

Fats: 7g

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